$4.05
I had to fill up yesterday and the gas per gallon near our house has dropped to a low of $4.05. Dang! But, dang, that is still expensive.
Oh my back!
A new teacher has taken over the 1 p.m. yoga class on Tuesdays at my gym. I really like his style. It is a tough practice. But I fell like I have had a great workout afterward. We focused on our backs yesterday. And man, my back is sore! So for all of you who wonder if yoga is a "real" workout ... why, yes it is.
Oh my back!
A new teacher has taken over the 1 p.m. yoga class on Tuesdays at my gym. I really like his style. It is a tough practice. But I fell like I have had a great workout afterward. We focused on our backs yesterday. And man, my back is sore! So for all of you who wonder if yoga is a "real" workout ... why, yes it is.
1 Comments:
Glad you are enjoying yoga. You bet it can be a great work out.
I still love going to class. Have a good day. Hugs -M
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