Lesson learned
So don't have sushi the night before your WW weigh-in (WI). In fact, it probably isn't a good idea to have sushi two days in a row right before your WI.
The scale said I gained two pounds. I know that I didn't actually gain two pounds. It was water weight from the sodium. But it still sucks.
My leader said likely next week I will have a much more drastic drop in weight.
As they say on the WW message boards, I had a NSV (nonscale victory) with all the new clothes I bought. I mentioned my new clothing sizes in the meeting today. It was pretty exciting.
And I received a charm for my key chain. The key chain I got when I hit my 10% goal. The charm is for losing 25 pounds (which I hit 26 last week). I got the reward this week because last week I was the only one in the meeting so it wouldn't have been much of a celebration! Ha!
Anyway, Erica and Casey are coming into town this weekend. So it will be a challenge to stay on track foodwise. Wish me luck.
The scale said I gained two pounds. I know that I didn't actually gain two pounds. It was water weight from the sodium. But it still sucks.
My leader said likely next week I will have a much more drastic drop in weight.
As they say on the WW message boards, I had a NSV (nonscale victory) with all the new clothes I bought. I mentioned my new clothing sizes in the meeting today. It was pretty exciting.
And I received a charm for my key chain. The key chain I got when I hit my 10% goal. The charm is for losing 25 pounds (which I hit 26 last week). I got the reward this week because last week I was the only one in the meeting so it wouldn't have been much of a celebration! Ha!
Anyway, Erica and Casey are coming into town this weekend. So it will be a challenge to stay on track foodwise. Wish me luck.
2 Comments:
i am so impressed that you've lost 26 pounds -- congratulations! it's making me want to look into weight watchers! and im jealous that erica and casey are coming up there to visit you this weekend -- i wish i could be there, and so does ollie! think of me as you're knitting away ...
definitely congratulations! also, remember that when you're working out, you may be gaining muscle mass, which will add a couple pounds, but will help you burn fat pounds, too! :)
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